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空腹，拉粑粑了，昨晚一顿牛杂煲，直接涨2斤😭😭😭
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 60.74g | Prot: 112.60g | Carbs: 228.16g.
Breakfast: 水蜜桃, 客啦熊 巴旦木杏仁, 百草味 琥珀核桃仁, 香妃王 葡萄干, 鲜枣, 豆浆, 煮熟的鸡蛋白. Lunch: 桃李 全麦面包, 卤牛肉, 鸡胸肉（不吃皮）, 炒青椒. Dinner: 每日坚果 坚果, 鲜枣, 苹果, 银桥 原点牧场无蔗糖酸奶. Snacks/Other: 御品轩 乳酪红豆月饼. more...
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Gaining 7 kg a Week
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