Weigh In record (no journal entry) for 31 May 2016
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186 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 97.23g | Prot: 179.99g | Carbs: 250.20g.
Breakfast: Quaker Barra de Cereal Torta De Morango, Nescau Achocolatado, Leite (Leite Integral). Lunch: Ameixa Seca, Nestlé Nesfit Cacau e Cereais, Feijão Carioca Cozido, Arroz Branco, Tomates, Bife de Carne de Vaca. Dinner: Ervilhas, Cenouras Cozidas, Ovo Cozido, Bife de Carne de Vaca. more...
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Tiago 22's Weight History
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