Weigh In record (no journal entry) for 22 August 2019
|
99.9 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 16.34g | Prot: 32.15g | Carbs: 6.35g.
Breakfast: Оливковое Масло (Первого Отжима), Кальмар Отварной. more...
|
Losing 10.5 kg a Week
|
|
20Anastasiya23's Weight History
|