Weigh In record (no journal entry) for 22 August 2019
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 51.90g | Prot: 114.95g | Carbs: 217.91g.
Breakfast: Fiorentini Fiocchi d'avena, Pesca, Fage Yogurt Greco Total 5%. Lunch: Misura Pennette Rigate Fibrextra Integrale, Noci, Zucchine, Mandorle, Petto di Pollo, Carne. Dinner: Colfiorito Grano Khorasan Kamut, Mare Blu Tonno Sgocciolato, Olio Extra Vergine di Oliva. Snacks/Other: il Molino Chiavazza Farina tipo 0 di Grano Tenero Manitoba , Coop Cacao Amaro in Polvere, Coccodì Albume d'uovo Pastorizzato. more...
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Losing 0.6 kg a Week
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ChiaraPerri's Weight History
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