Weigh In record (no journal entry) for 22 August 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 63.13g | Prot: 116.60g | Carbs: 192.75g.
Breakfast: HEB Carne Deshebrada de Res, Arepa Asada, Huevo, Semillas Secas de Sésamo Integrales. Lunch: Calabaza de Invierno Butternut, Malanga, Plátano Verde, Pierna de Pollo. Afternoon Tea: Dymatize Nutrition Elite 100% Whey Protein, Nueces, Manzana Verde. Dinner: Filete de Res. more...
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Gaining 0.2 kg a Week
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elizafigueroa's Weight History
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