Weigh In record (no journal entry) for 22 August 2019
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48.9 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.29g | Prot: 20.75g | Carbs: 66.18g.
Breakfast: АТБ Булочка Мультизерновая, Сыр, Red Bull Энергетик. Lunch: Капучино. Dinner: Гречневый Суп, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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solomonova.ju's Weight History
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