Weigh In record (no journal entry) for 22 August 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
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1241 kcal
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Fat: 76.10g | Prot: 79.18g | Carbs: 56.07g.
Breakfast: Milk, Coffee, Butter , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg , White Bread (Home Recipe or Bakery). Lunch: Bacon Bites. Dinner: Mayonnaise , Roasted Grilled or Baked Chicken, Roti. more...
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