claudiao.filho's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
100.2 kg Lost so far: 54.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
78 kcal Fat: 2.56g | Prot: 1.19g | Carbs: 13.03g.   Snacks/Other: Wafers de Chocolate. more...
Losing 3.2 kg a Week

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claudiao.filho's Weight History


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