Weigh In record (no journal entry) for 22 August 2019
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76.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 64.74g | Prot: 229.43g | Carbs: 76.20g.
Breakfast: Banana Caturra, Ovo, Naturovos Clara de Ovo Pasteurizada Resfriada, Passarela Pão Integral, Wise Whey. Lunch: Ovo, Seara Filezinho de Peito (Sassami). Dinner: Santa Helena Paçoca Zero com Aveia, Seara Filezinho de Peito (Sassami). Snacks/Other: Wise Whey, Ovo. more...
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Losing 2.8 kg a Week
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danielfelipe1's Weight History
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