Weigh In record (no journal entry) for 22 August 2019
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88.3 kg
Lost so far: 10.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 86.80g | Prot: 48.72g | Carbs: 206.80g.
Breakfast: Бутерброд с Колбасой, Груша, Яблоко. Lunch: Coca-Cola Кола, Суп с Фрикадельками. Dinner: Салат Овощной с Маслом. Snacks/Other: Макдоналдс Кофе Латте. more...
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Losing 0.7 kg a Week
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Dobromama2015's Weight History
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