Weigh In record (no journal entry) for 22 August 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 48.05g | Prot: 64.88g | Carbs: 148.68g.
Breakfast: Herbalife Herbal Aloe, Herbalife Формула 3, Herbalife Формула 1 Протеиновый Коктейль, Herbalife Травяной Концентрат. Snacks/Other: Лукум, Хек Жареный, Сахар, Арбуз, President Сметана 40%, Творог 18%, Кофе (из Молотых Зерен). more...
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1956 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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natali-dnepr's Weight History
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