【運動量4級】測量 早餐後,體重 47.9. BMI:21.5 體脂25 % 水分54.8 % 基代 1145 肌肉31.3% 骨重52 kg 活代 1946 總攝取量:未記錄 運動+基代:
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47.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 2.20g | Prot: 3.50g | Carbs: 40.60g.
Breakfast: UCC 炭燒濾掛式咖啡, 禎祥 蘿蔔糕. more...
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Gaining 3.0 kg a Week
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