Weigh In record (no journal entry) for 22 August 2019
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74.3 kg
Lost so far: 42.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 3.70g | Prot: 15.80g | Carbs: 0.40g.
Dinner: Окей Форель Радужная Запеченая. more...
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Gaining 0.4 kg a Week
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