Weigh In record (no journal entry) for 22 August 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 12.09g | Prot: 14.69g | Carbs: 1.15g.
Breakfast: Café (Infusão), Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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luccyaragao's Weight History
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