Weigh In record (no journal entry) for 22 August 2019
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69.4 kg
Lost so far: 8.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 16.42g | Prot: 14.30g | Carbs: 24.13g.
Breakfast: Tam Yağlı Süt, Badem, Feast Frambuaz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 3.2 kg a Week
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sevmuskuz's Weight History
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