Kaspiris's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019

79 kg Lost so far: 20.6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

57 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.2 kg a Week


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Kaspiris's Weight History