Weigh In record (no journal entry) for 22 August 2019
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 13.00g | Prot: 34.67g | Carbs: 7.43g.
Breakfast: Kerupuk Makanan Ringan, Kangkung, Ikan Salmon Panggang , Tahu Kukus. more...
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Losing 0.7 kg a Week
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hesti anastasyah's Weight History
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