Weigh In record (no journal entry) for 22 August 2019
|
53.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 21.14g | Prot: 34.26g | Carbs: 147.52g.
Breakfast: Mandorle, Coop Panini senza Glutine, Hero Marmellata Light Albicocche, Philadelphia Philadelphia Active, Maribel Marmellata di Fragole, Valsoia La Crema Vegetale. Lunch: Avocado, Dialcos Pasta senza Glutine Riso&Mais, Pomodori, Salmone Norvegese Affumicato, Philadelphia Philadelphia Active. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goanapsy's Weight History
|