Goanapsy's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
53.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
917 kcal Fat: 21.14g | Prot: 34.26g | Carbs: 147.52g.   Breakfast: Mandorle, Coop Panini senza Glutine, Hero Marmellata Light Albicocche, Philadelphia Philadelphia Active, Maribel Marmellata di Fragole, Valsoia La Crema Vegetale. Lunch: Avocado, Dialcos Pasta senza Glutine Riso&Mais, Pomodori, Salmone Norvegese Affumicato, Philadelphia Philadelphia Active. more...
Losing 0.1 kg a Week

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Goanapsy's Weight History


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