Weigh In record (no journal entry) for 22 August 2019
|
86.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 17.15g | Prot: 43.42g | Carbs: 124.13g.
Breakfast: Капучино. Lunch: Арбуз, Polar Треугольники Тресковые, Салат Овощной. Dinner: Бублик, Арбуз, Капучино. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|