Weigh In record (no journal entry) for 22 August 2019
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114.6 kg
Lost so far: 11.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 57.26g | Prot: 201.25g | Carbs: 153.20g.
Lunch: Épinard, Tomates, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Auchan Bio Œuf Bio. Dinner: Auchan Banane, Auchan Bio Œuf Bio, Nixe Thon au Naturel, Nixe Thon Entier, Freshona Lentilles, Tomates. Snacks/Other: Banane, Myprotein Impact Whey Protein Vanille. more...
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Losing 0.4 kg a Week
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AlphaJeremie's Weight History
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