Weigh In record (no journal entry) for 22 August 2019
|
52.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 24.32g | Prot: 56.16g | Carbs: 158.60g.
Breakfast: Кофе, Baker House Торт Клубничный. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Дори. Snacks/Other: Блинный Торт, Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Инжир, Нектарин. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алина Ждан's Weight History
|