Weigh In record (no journal entry) for 22 August 2019
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65.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 47.11g | Prot: 71.20g | Carbs: 179.35g.
Breakfast: Помидоры, Избенка Козье Молоко, Жареное Яйцо. Lunch: Помидоры, Куриное Филе. Dinner: Финик, Арбуз, Мёд, Избенка Козий Творог. Snacks/Other: Орехи Кешью, Финик. more...
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Gaining 4.2 kg a Week
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oksanaskd's Weight History
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