Weigh In record (no journal entry) for 21 August 2019
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 44.39g | Prot: 80.70g | Carbs: 198.50g.
Breakfast: Café con Leche, Bimbo Pan Multigrano, Clara de Huevo. Lunch: Sanissimo Salmas (Paquete), Ensalada de Atún. Dinner: Panela, Nopal Asado, KIR Jamón De Pavo Virginia. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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Danny.dk's Weight History
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