Weigh In record (no journal entry) for 22 August 2019
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 44.91g | Prot: 43.94g | Carbs: 140.41g.
Breakfast: Лапша, Останкино Шашлык из Свинины. Lunch: ЯНТА Варенец 3,2%. Snacks/Other: Кофе, Fresh Bar Mojito, Гроспирон Мороженое Мальчик-Стаканчик, Конусы Мороженого. more...
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Gaining 0.7 kg a Week
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khorason's Weight History
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