|
어잿밤에 고기구워먹고 바로 잤더니 ㅜㅜ
|
59.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 42.06g | Prot: 50.00g | Carbs: 131.75g.
Lunch: 도라지나물, 참나물무침, 시금치나물, 목살구이, 참기름, 밥, 청국장찌개. Dinner: 현미밥. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|