Weigh In record (no journal entry) for 22 August 2019
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 32.39g | Prot: 16.87g | Carbs: 79.19g.
Breakfast: 소와나무 비피더스 명장 사과, 식빵, 감자 샐러드. more...
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Gaining 0.1 kg a Week
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