Weigh In record (no journal entry) for 22 August 2019
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52.1 kg
Lost so far: 10.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 11.73g | Prot: 13.91g | Carbs: 1.24g.
Breakfast: Telur Rebus. more...
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Losing 0.3 kg a Week
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