Weigh In record (no journal entry) for 22 August 2019
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68.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 48.05g | Prot: 41.10g | Carbs: 52.16g.
Breakfast: Хлеб Цельнозерновой, Сливочное Масло, Сосиска, Яйцо, Сахар, Lactel Молоко 1,5%, Кофе. Lunch: Гречка с Мясом. more...
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Losing 0.4 kg a Week
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tanja_z83's Weight History
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