Weigh In record (no journal entry) for 21 August 2019
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 74.58g | Prot: 80.41g | Carbs: 66.59g.
Breakfast: Aceite de Oliva, Salsa de Tomate, Cebollas, Espinacas, Clara de Huevo, Sara Lee Delightful. Lunch: Picadillo. Dinner: Pechuga de Pollo a la Plancha, Lala Queso Panela Light, Sanissimo Tostadas de Maíz Horneadas, Calabacitas a la Mexicana. more...
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Losing 1.4 kg a Week
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cindy sanmiguel's Weight History
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