Weigh In record (no journal entry) for 21 August 2019
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 42.11g | Prot: 44.65g | Carbs: 142.17g.
Breakfast: Emborg Hushållsost, Fazer Rågkusar. Lunch: Avokado, Lax Nigiri. Dinner: Tzatziki, Lammfilé. Snacks/Other: Fazer Tutti Frutti Rings, GB Glace Magnum Mint, Cloetta Kexchoklad. more...
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Gaining 0.1 kg a Week
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sonjasolsken's Weight History
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