rashinka's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
46.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
3571 kcal Fat: 156.23g | Prot: 119.92g | Carbs: 378.76g.   Breakfast: Panos Roze Donut. Lunch: Quick Moyenne Frite, Chicken Burger. Dinner: Tanoshi Riz Sushi, Salmon, Auchan Avocat. Snacks/Other: Danone Oikos Greek Nature, Delacre Gateau, Daddy Sucre en Poudre, Carte D'Or Glace Vanille, Mixed Nuts, Milk. more...
1143 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 2.1 kg a Week

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rashinka's Weight History


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