Weigh In record (no journal entry) for 11 August 2010
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95.3 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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2301 kcal
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Fat: 93.79g | Prot: 41.99g | Carbs: 277.78g.
Breakfast: nature valley. Lunch: Fried Mozzarella, coke, Zio's Chicken & Cheese Tortellini Alfredo. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: gelato. more...
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Gaining 0.3 kg a Week
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