Weigh In record (no journal entry) for 21 August 2019
|
61.6 kg
Lost so far: 14.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 11.38g | Prot: 27.16g | Carbs: 83.73g.
Breakfast: Datte, Eco + Lait. Lunch: Bjorg Galettes de Maïs. Dinner: Melon, Bonbon Dur, Olives Noires, Blanc d'Oeuf Cuit, Oeuf, Auchan Champignons de Paris Émincés. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|