Weigh In record (no journal entry) for 21 August 2019
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 39.93g | Prot: 49.30g | Carbs: 48.04g.
Breakfast: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , 365 Organic Almond Milk - Unsweetened, True Nutrition Vegan Protein Optimizer Formula, Coconut Fat Bomb, Trader Joe's Raw Whole Cashews, Cucumber (Peeled) , Freshly Squeezed Orange Juice, Flaxseed Seeds, Navitas Naturals Organic Raw Maca Powder, Dole Spring Mix Salad. Lunch: El Mexicano Queso Fresco , El Milagro White Corn Tortilla, Egg. more...
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Gaining 0.3 kg a Week
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shely_gorra's Weight History
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