Weigh In record (no journal entry) for 21 August 2019
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124.4 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 71.38g | Prot: 35.68g | Carbs: 23.30g.
Breakfast: Frimesa Nata, Café. Lunch: Agrião, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Spoleto Queijo Gorgonzola, Coca-Cola Coca-Cola Zero (Lata), Da Colônia Amendoim Torrado sem Pele, Café, Nestlé Creme de Leite, Morangos. more...
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Losing 0.7 kg a Week
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bagisjac's Weight History
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