Weigh In record (no journal entry) for 21 August 2019
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89.1 kg
Lost so far: 12 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 86.34g | Prot: 56.57g | Carbs: 26.62g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Abacate, Pancetta, Amoras. Dinner: Pepino (Descascado), Acém Cozido. Snacks/Other: Queijo Suíço, Coco Seco. more...
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Losing 2.1 kg a Week
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angela.spotti's Weight History
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