Weigh In record (no journal entry) for 21 August 2019
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95.2 kg
Lost so far: 6.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 33.18g | Prot: 92.55g | Carbs: 93.49g.
Breakfast: Laranja Lima. Lunch: Repolho Refogado, Alface, Filé de Frango Grelhado. Dinner: Contra-filé, Suco de Melancia, Couve Manteiga Refogada, Arroz Branco (Cozido), Filé de Frango Grelhado, Quero Feijão Carioca . Snacks/Other: Ovo Cozido, DIA Requeijão Cremoso. more...
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Losing 3.9 kg a Week
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Nathalya Carolina's Weight History
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