Weigh In record (no journal entry) for 21 August 2019
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.68g | Prot: 110.94g | Carbs: 67.87g.
Breakfast: Dymatize Nutrition Iso 100 Whey Gourmet Chocolate, Nutrella Pão Supreme 100% Integral, Sadia Presunto Cozido Magro, Tirolez Mussarela Light. Lunch: Nativo Molho de Alho , Liza Molho Caseiro, Tomates, Alface, Quero Feijão Carioca , Abacaxi, Peito de Frango. Dinner: Pita Bread Pita Chips, Hambúrguer Caseiro, Tirolez Mussarela Light. Snacks/Other: Verde Campo Iogurte Lacfree Morango. more...
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Gaining 0.2 kg a Week
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ana.luiza_92's Weight History
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