Weigh In record (no journal entry) for 21 August 2019
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46.2 kg
Lost so far: 7.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 16.82g | Prot: 55.29g | Carbs: 55.92g.
Dinner: 소와나무 모짜렐라 치즈, 스타벅스 (Starbucks) 카페라떼 (Tall0, 무말랭이무침, 깻잎장아찌, 오징어젓갈, 집밥, 서브웨이 로티세리 치킨 샌드위치. more...
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Losing 2.1 kg a Week
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