Weigh In record (no journal entry) for 21 August 2019
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73.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 83.46g | Prot: 80.58g | Carbs: 95.98g.
Breakfast: La Tisanière Drainage & Élimination. Lunch: Salade de Fruits, Ermitage Munster , Salade de gésier, Baguette, Tradilège Saucisson Cuit à l'ail, Carrefour Mousse de Foie, Carrefour Terrine de Campagne, Kieffer Vin Blanc Mousseux. Dinner: Baguette, Camembert, Banane, Notre Jardin Maïs Tendre, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Morbier, Céleri, Tomates, Concombre (Pelé), Florette Batavia, Oeuf Dur. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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