Weigh In record (no journal entry) for 21 August 2019
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132.6 kg
Lost so far: 0 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 23.05g | Prot: 56.40g | Carbs: 213.81g.
Breakfast: Малина (Несладкая, Замороженная), Кефир 1%, Экстра Каша Овсяная. more...
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Losing 1.4 kg a Week
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byyjxrf70's Weight History
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