體脂22.6%
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43.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.26g | Prot: 88.89g | Carbs: 62.22g.
Breakfast: 火龍果, Daily Boost 濃縮乳清蛋白, 黑咖啡, TOFUSAN 植物性蛋白豆漿, D&L美奶滋 美奶滋, 小黃瓜, 豬排(上腰部,去骨), 萵苣. Lunch: Kirkland 冷壓初榨椰子油, 煮熟的紅蘿蔔, 青花菜, 虱目魚. more...
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Losing 0.2 kg a Week
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Hung ping ping's Weight History
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