finfinito's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
56.3 kg Lost so far: 2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1177 kcal Fat: 45.24g | Prot: 60.36g | Carbs: 140.38g.   Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Wasa Delikatess, Domatesler. Lunch: Kelle Paça, Kepekli Ekmek, Pınar Misket Köfte, Patates Kızartması. Dinner: Wasa Delikatess, Domatesler. more...
Gaining 0.7 kg a Week





finfinito's Weight History


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