서영 맘's Journal, 21 Aug 19

역시토마토
57.8 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1145 kcal Fat: 53.17g | Prot: 74.45g | Carbs: 94.13g.   Lunch: 쥐포, 찐단호박, 삼치구이, 시래기나물, 라라스팜 면두부. Dinner: 치즈 피자 (36cm, 얇은 크러스트), 루꼴라. Snacks/Other: 삼립 스위트 꽈베기도넛, GS25 인절미과자. more...
24 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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서영 맘's Weight History


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