Weigh In record (no journal entry) for 11 August 2010
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69.4 kg
Lost so far: 10.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.41g | Prot: 20.95g | Carbs: 115.00g.
Breakfast: Kellogs Fiberplus Antioxidants. Lunch: Dasani Water. Dinner: Refried Beans (Canned), Shredded POrk, Corn Tortilla. Snacks/Other: German Chocolate Cake. more...
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Gaining 1.6 kg a Week
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Emerald17's Weight History
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