昨天晚上吃了三杯雞跟香菇雞湯,然後小紅來了減肥休息,量體重持續😂
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.92g | Prot: 71.81g | Carbs: 89.18g.
Breakfast: Zespri 黃金奇異果, 蘋果, 火龍果, 傳貴 無糖純豆漿. Lunch: 三杯雞, 糖醋排骨, 雜糧飯. Dinner: 頂呱呱 口袋pizza, Pizza Hut 薯星星. more...
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Gaining 1.9 kg a Week
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makofuns's Weight History
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