Weigh In record (no journal entry) for 21 August 2019
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.57g | Prot: 25.57g | Carbs: 40.41g.
Breakfast: Telur Dadar. Snacks/Other: Bakpao. more...
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Losing 0.7 kg a Week
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rahmawatinoviida's Weight History
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