Weigh In record (no journal entry) for 21 August 2019
|
60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 38.87g | Prot: 71.94g | Carbs: 119.42g.
Breakfast: баранка, Вареное Яйцо. Lunch: Семга Запеченная, Увелка Перловка. Dinner: Дыня. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prittikitti00's Weight History
|