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空腹，没拉粑粑
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 39.83g | Prot: 103.12g | Carbs: 130.36g.
Breakfast: 露露 杏仁露, 龟苓膏, 火龙果. Lunch: 每日坚果 坚果, 银桥 原点牧场无蔗糖酸奶, 水蜜桃, 豆干, 素炒芹菜, 猪里脊肉（里脊肉，只有瘦肉）, 鸡胸肉（不吃皮）, 煮熟的西兰花（新鲜）, 紫薯. more...
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Gaining 7.7 kg a Week
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