Weigh In record (no journal entry) for 21 August 2019
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 74.85g | Prot: 17.34g | Carbs: 173.29g.
Breakfast: Конфеты, Экопродукт Варенье Клубника, Орехи Кешью. more...
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Losing 7 kg a Week
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tanyadil's Weight History
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